Kirtan Songs for Your Soul
with Mamta
Date: 20 March 2024
Time : 5.00 pm - 6.00 pm
Venue : Vérité Hall
Description:
Kirtan brings out our sacred vibration through uplifting rhythms into a state of divine love.
This practice helps cleanse and nourish our energies and ground into our being.
Structure of the class
Begins with setting an intention, meaning, translations of the mantra, any story /concept/philosophy/ benefits followed by pranayam(10 min)
Chanting (30 min) followed by silence (10 min) and closing.
Brief bio:
Dr Mamta is a dentist & Yoga educator from Mumbai. She completed her Bachelor s in Dental Surgery in 2018 from MGM Dental College, Navi Mumbai. In 2019, she completed an Advanced Yoga Teacher s Training Program (900hrs) from The Yoga Institute, Mumbai. She has further trained in Iyengar Yoga from the Himalayan Iyengar Yoga Institute, Dharamkot in 2022. Mamta is also a Vipassana practitioner, and has been teaching Yoga, Pranayama, Mediitation and Mindfulness since 2019.