Description:
Craniosacral Therapy & Foot Reflexology: Craniosacral therapy is a safe and beneficial bodywork treatment that uses gentle pressure and movements to relieve stress and pain. It facilitates deep states of relaxation, hence enabling the body to heal and be brought back into balance and harmony. Foot reflexology involves applying pressure points and massage on different areas of the foot. Among many benefits, it reduces stress, improves digestion and promotes sound sleep.
This integrated therapy provides the benefits of both craniosacral therapy and foot reflexology, easing one into a deep state of relaxation, strengthening the nervous system and accelerating the body’s ability to heal and regenerate.
Brief bio:
Since 2016, Radhika has practiced craniosacral therapy, foot-reflexology and yoga, while engaging full-time in public health research. From 2022 onwards, she has been focussing on teaching yoga, giving therapies and researching Integral Yoga at Vérité, Auroville. She is passionate about assimilating yoga and alternative therapies into mainstream health.
Craniosacral practioner (Medical Health Academy, Austria)
Foot refexology (OEGIT, Austria)
Anusara Yoga TTC (RYT 300) (Austria, India)
Ph.D Applied Medical Sciences (Public Health) (Medical University of Vienna)
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