Traditional Hatha Yoga for Beginners
with Aishwarya
Date: 26 March 2019
Time : 7.00 am - 8.15 am
Venue : ILC Hall
Description:
Designed for those who want to take gentle, fearless steps towards a deeper understanding of hatha yoga. Based in the Sivananda style, these sessions support our experience of both the inner and outer aspects of yoga.
Brief bio:
Hailing from South India, and currently residing in Auroville, Aishwarya has trained in the traditional methods of teaching yoga, receiving certifications from 1000Yoga (Bangalore) and Yogadarshanam (Mysore). She has been teaching for 1 year. “My yoga practice has taught me that there lies a potential within each one of us waiting to be discovered. I am keen to contribute to our community the meaning of yoga practice, as taught to me by my esteemed teachers.