Gurdjieff Movements (2 half days)

Description:

Gurdjieff movements, also known as “sacred dances”, are a powerful tool for inner and outer awareness. The movements are not meant for performance or improving physical capabilities; rather, they form a practice for self-observation that makes it possible to become free of the automatism and habits of our body, emotions and mind. By moving differently than we usually do, we experience new qualities of energy and meet ourselves in new ways. The movements/dances were collected and developed by Gurdjieff during his extensive travels in the near and far east and in his institute for “the harmonious development of man”.This intensive will include inner exercises, movements practice and an introduction to Gurdjieff’s teachings.