Date: 08 March 2019
Time : 9.30 am - 12.30 pm
Venue : ILC Hall
Description:
The Feldenkrais Method® uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. In this intensive, we revisit our evolution in 3 hours.
Hour 1. Primitive locomotion: we lie on the back and learn to swim.
Hour 2. Reptiles: we lie on the stomach and learn how to crawl.
Hour 3. Human beings: We look at our feet, experience standing and walking and
reflect on what it means to walk on two legs.
Brief bio:
Nur Bar-On has been practicing the Feldenkrais Method since 2010 and became a certified teacher after 3 years of study (2015-18). She has taught in Israel, Germany and Portugal, and likes to assist others in discovering more skillful ways of being in their bodies.
Back