Feldenkrais : Evolution in 3 Hours

with Nur Bar On

Date: 08 March 2019

Time : 9.30 am - 12.30 pm

Venue : ILC Hall

Description:

The Feldenkrais Method® uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. In this intensive, we revisit our evolution in 3 hours.

Hour 1. Primitive locomotion: we lie on the back and learn to swim. 
Hour 2. Reptiles: we lie on the stomach and learn how to crawl. 
Hour 3. Human beings: We look at our feet, experience standing and walking and
reflect on what it means to walk on two legs.

Brief bio:

Nur Bar-On has been practicing the Feldenkrais Method since 2010 and became a certified teacher after 3 years of study (2015-18). She has taught in Israel, Germany and Portugal, and likes to assist others in discovering more skillful ways of being in their bodies.



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