Somatic Explorations

with Maggie

Date: 18 July 2018

Time : 5.00 pm - 6.00 pm

Venue : Vérité Hall

Description:

Somatics is a system of slow mindful movements (in the tradition of Thomas Hanna). Each week we will explore a different theme with the aim to unwind habitual holding patterns in the body, and increase flexibility, balance, coordination and wellness.

Open to all.

Brief bio:

Maggie is a professionally trained Somatic Movement Educator and offers workshops, classes and clinical sessions in highly effective technique.



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