Yin Yang Yoga

with Anne Sophie

Date: 27 July 2018

Time : 5.00 pm - 6.30 pm

Venue : Vérité Hall

Description:

Yin Yang Yoga blends two styles of yoga into one practice - bringing together
the benefits of passively restorative holding yoga poses with more dynamic
sequences and standing postures.

Brief bio:

Anne Sophie is an Aurovilian and a ceritified Yoga teacher; She has been practicing Yoga since 2003. Her practice is inspired by Anusara, Jivamukti and Vinyasa yoga. She has completed Hatha Yoga Alliance RYT 200 as well as RYT 300.



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