Somatic Explorations

with Maggie

Date: 25 July 2018

Time : 5.00 pm - 6.00 pm

Venue : Vérité Hall

Description:

Somatics is a system of slow mindful movements (in the tradition of Thomas Hanna). Each week we will explore a different theme with the aim to unwind habitual holding patterns in the body, and increase flexibility, balance, coordination and wellness.

Open to all.

For further info please call Maggie on 94866-23465

Brief bio:

Maggie is a professionally trained Somatic Movement Educator and offers workshops, classes and clinical sessions in highly effective technique.



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