Iyengar Yoga

with Olesya

Date: 12 July 2018

Time : 5.00 pm - 6.15 pm

Venue : Vérité Hall

Description:

Every Tuesday and Thursday

Iyengar Yoga is a form of  Hatha Yoga, a process of developing your body, vital organs, your mind and the quality of intelligence through mobility, strength, stability and alignment of body in asana.

Brief bio:

Olesya studied at the Iyengar Yoga Institute in Pune, India, and has been teaching Hatha Yoga Iyengar  style in Moscow for 7 years.



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