Somatics- an introduction for every body!

with Maggie

Dates: 02 March 2018 to 02 March 2018

Time : 9.30 am - 12.30 pm

Venue : Vérité Hall

Description:

Somatics is a system of slow mindful movements (mind-body training) in the tradition of 
Thomas Hanna. A gentle, easy and effective way to gain more ease in the body, better posture, flexibility, coordination, wellness, and balance, resulting in a decrease of the aches and pains commonly attributed to stress, injury and aging. 

Brief bio:

Maggie is a professionally trained Somatic Movement Educator and offers workshops, classes and clinical sessions in highly effective technique.



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