Somatics- an introduction for every body!

with Maggie

Dates: 01 February 2018 to 02 February 2018

Time : 9.00 am - 4.45 pm

Venue : Vérité Hall

Description:

Two day intensive : 1st & 2nd of February 

From 9:00 am to 4:45 pm

Somatics is a system of slow mindful movements (mind-body training) in the tradition of 
Thomas Hanna. A gentle, easy and effective way to gain more ease in the body, better posture, flexibility, coordination, wellness, and balance, resulting in a decrease of the aches and pains commonly attributed to stress, injury and aging. 

Brief bio:

Maggie is a professionally trained Somatic Movement Educator and offers workshops, classes and clinical sessions in highly effective technique.



Back